ELevate Your training
with tailored injury rehab and sports massage

Injury rehabilitation programs and sports massage treatments designed to help you unleash your full potential. My approach ensures that you're not just recovering, but thriving.

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Services

sports massage

£70- 1 hour appointment

£60 - 45 minute appointment

Target tightness, reduce chronic pain or stay ahead of the game with a sports massage appointment.

Add dry needling to your treatment for no extra charge.

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£20- 30 minute appointment

Spot potential injuries before they strike with posture observation, movement analysis and muscle strength/ length tests. Leave with exercises to implement into your routine, designed to reduce your chance of injury and help you move better.

Postural analysis

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INJURY rehab

£75- 1 Hour initial consultation

Investigate your symptoms with a deep dive into your medical and fitness history, followed by a series of movement and strength tests. Leave the appointment with a program designed to relieve your symptoms and elevate your training.

£40- 30 minute appointment

£50- 45 minute appointment

Assess your progress and alter your rehab program accordingly. Followed by hands-on treatment to assist you on your journey of healing.

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A massage or therapy room with an examination table covered by a white sheet, a small pink and black dumbbell on it, and a window with frosted glass panels.

Dry needling

£40- 30 minute appointment

£60- 45 minute appointment (sports massage combo)

£70- 1 hour appointment (sports massage combo)

Book now

My story

Hi, I’m Sasha- a Sports Rehabilitator with a passion for training hard and feeling strong.

I graduated from London South Bank University with a First-Class Honours degree in Sports Rehabilitation, accredited by BASRaT.

I have 4 years of experience working in various areas of the fitness industry and 7 years of my own training experience, so I understand the reality of training.

Whether you're managing a long-term niggle, coming back from a serious injury, or trying to avoid setbacks before they strike, I combine clinical expertise with real gym experience to tailor your rehab to your goals.

Receive treatment from a professional who not only understands injuries but also what it means to train with intensity and purpose.

Based out of Kings Gym Mitcham, my goal is to bridge the gap between recovery and performance.

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Follow me on socials

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To stay up to date on everything that is happening at Elevate.

For mobility, stability and flexibility training advice.

Contact me

Interested in a treatment? Got a question? Fill out the required information and I will be in touch shortly. I can’t wait to hear from you!

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